Community is a mighty life force. 

It’s where we thrive, not just survive. 

There has been so much divide and polarization recently and it feels like it’s escalating daily. With this grief, there is also the gift of really seeing others for who they are … and being seen as well. With the disconnection, there is also more connection. Life force.
 

In "it all," (and boy is there a lot!), we tap into a collective energy that amplifies our potential … and lifts us up when we surround ourselves with people who share our values and want us to grow, 

It’s not about fitting in … it's about being seen, heard, and supported in our authenticity. 

We’re wired for connection ... true community goes well beyond surface-level interactions.

Find your space (and relationships) where vulnerability is met with empathy, ideas are exchanged without judgment (but with challenge), conversations and questions are encouraged, and growth is inevitable. The right community feels good … it challenges us to think bigger, act more consciously, and live with more compassion, intuition, and alignment.

When we find our community (or communities), we don’t just create success … we create meaning, resilience, and a deeper sense of belonging. That’s what makes community a life force that sustains us, fuels us, anchors us, and helps us become the best version of ourselves.

How can you find the right spaces and people for you?

Whether online or offline, look for communities that share your interests or values. Stay away from groups that are fuelled by hate and anger. Move toward organizations that are solutions focused, wellness groups that foster connection with others and are not simply selling you, entrepreneurial communities of critical thinkers, or volunteer organizations that support what you also want to support. Don’t spend time trying to be understood by those that don’t want to listen … thank them for redirecting you.

And, when you land in a community (or in relationship) with something that feels aligned, engage meaningfully. Don’t just join … participate! Show up to events, initiate conversations, comment and ask questions, and contribute value to the group. Being genuinely interested in others naturally attracts interesting people. 

Communities are a life force when you show up!

The real hack in life is to hang out with good humans. By your definition. Because you know what?! You won’t feel crazy anymore… you’ll feel like you’ve finally found somewhere to thrive … and then you can be the beacon for others to find their way.

In community, you can do in one year what otherwise you might do in a decade … you gain the support, tools, and resources to feel more grounded, to grow, and you’ll be surrounded by people to help AND stick by you when things get a little (or a lot) bumpy. Which they are. 
 

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For those of you who are already active members in The Wellness Intelligence Collective (TWIC), I know you've seen what's below ... if you are a member and haven't logged in (or are having issues logging in or navigating), I'm here to personally support you with links or a private tour. If you are not yet a member, there is zero charge (access for all is part of my mission so it's all Pay Your Own Value) and I invite you to join us ... we are better together! 

The Wellness Intelligence Collective (TWIC) is the community where little things add up. Live sessions, lessons, and practices, plus networking in a supportive group of like-minded humans.

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Here's a little summary of some of what's happened in TWIC the past month ... and October is already off to a good start. 
 

GOOD HUMAN INTERVIEWS

I share one new interview with a "Good Human" every Thursday ... you'll be inspired by these written interviews with photos (quick skim or in depth read). We learn so much from each other .. you might find guides, clients, vacations, insight, and/or collaborators, too!

+ Pyasa Neko Siff (want to learn to bend a spoon with your mind?)
+ Andi Locke (German New Medicine might just change your life)
+ Leslie Uke (never use a toxic tissue again!)
+ Stacey Smith (the kind of weight loss expert we need)

LESSONS IN EMPATHY ECONOMICS

Every Monday, I share one Lesson in Empathy Economics in TWIC to help guide you to do better with what you use and/or consume ... one little (or big) thing at a time. I have already shared over 100 Lessons - these are what I shared today and over the past month.

+ Not All Burgers Are Created Equal (recipes included)
+ Not All Garlic Is Created Equal
+ Not All Honey Is Created Equal
+ Not All Dishwasher Soap Is Created Equal

EXERCISE AND SELF-CARE SNACKS

Are you "stacking" them yet? I share a Self-Care Snack or Exercise Snack every Tuesday (alternating weeks). You do NOT need more time, any equipment or tools besides yourself to move better, move more, or take care of yourself. I will prove it to you. These are the 'Snacks" we "stacked" into our days in July.
+ Flamingo with Julia Hall Exercise Snack
+ MBOs Self-Care Snack
+ Tongue Clicks with Perrin White Exercise Snack
+ Thumb Hugs Self-Care Snack
 

FAVOURITE THINGS

It's all about Empathy Economics! Every Wednesday I share one of my Favourite Things, often with a special deal for TWIC Members. 

+ Thank Your For Smoking - have you seen this?
+ Caja Grow Boxes - it's time to plant your garlic!
+ I'm Not For Everyone Sweatshirt - I wear it like I mean it! 
+ Block Therapy - oddly simple and briliantly effective!

AND ...
Every Wednesday join me for a Wellness Intelligence Break LIVE at 12 noon EST.
Spend 20-30 minutes live (zoom room) with other members - and most often a special guest! Come see what this weekly virtual gathering of fun/networking/learning/ranting/raving/healing/discovering/connection in community is all about.
Click here to get the link and RSVP

Looking forward to sharing October with you ... 

Better together,
LB

How can we work together? www.bordencom.com
Book a session -> https://calendly.com/lisaborden

P.S. If you're new to this email, here's a little bit about me.